Strawberry-Green Tea Smoothie

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed[ with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!]

Total Time:
2 hr 10 min
Prep:
10 min
Inactive:
2 hr

Yield:
1 serving
Level:
Easy

NUTRITION INFO
Ingredients
  • 1 green tea bag
  • 3/4 cup very hot water
  • 1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish
  • 1/4 cup lowfat milk
  • 1/2 lime, juiced
  • 1 tablespoon honey
  • 6 fresh mint leaves
Directions
  • Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.

  • Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry

  • Copyright 2014 Television Food Network, G.P. All rights reserved.


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    This recipe is featured in:

    Healthy Food, Fast