Tofu Parmesan Subs

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Delicious. Even my meat loving husband said this was a keeper!

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Love this recipe! Easy to make. Plus you can make many different substitutions and it will still be very tasty!

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I love this way to prepare tofu!
I decided to skip all the extra calories in bread and seasonings so this is my variation of this wonderful recipe:
- I drained the tofu, cut it into 1" thick squares and marinated it overnight in egg, parsley and garlic (aprox. 3 cloves chopped. You can add salt to it if you prefer more taste.
- The next day, took the marinated tofu out of the fridge and simply placed each square on Italian Style bread bread crumbs (I used Progessso, coated each one fully, pressing firmly so the tofu absorbed the bread very well.
- Next, I put 2 Tablespoons of olive oil on a cooking sheet, added the breaded tofu and took it to a preheated oven on medium-high (350º for about 10 minutes on each side until they got golden and really crispy.
- On some squares I added mozzarella cheese on min 15 and cooked until cheese melted.

*I used a tomato, goat cheese and fresh basil salad on the side with balsamic vinaigrette.

Try it! You will love it!

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Randx- People who eat any kind of cheese or dairy already know its from some kind of animal.and isnt completely vegan as with dipping it in egg first as well. Why waste a 4 star review when you didnt even taste it?
this was very good only thing different i did was fry it in a hot pan topped w/mozz cheese and broiled it till it was melted

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Very easy to make. I needed to use up some ingredients that I already had on hand, so instead of making the sauce from scratch, I used a jarred tomato and basil marinara sauce, fresh mozzarella slices and ciabatta rolls. Neither my husband nor myself are vegetarians, but we did not miss the meat!. Very filling. Served with a hot cup of soup.

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I had a lot of tofu in my fridge and wanted to try something new.

I made it on a cheese bread roll because that was all I had - I toasted it with a little olive oil, then melted fresh mozz cheese slices (it made a BIG difference! on it. For my breadcrumbs I used mostly Panko and fresh grated parmesan cheese in the mixture. Instead of using canned tomatoes I put fresh slices of tomatoes in a saucepan with the basil and let it simmer for about 20 minutes while the tofu was browning. It's a great recipe and I'm glad I found it!

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Haven't made this recipe but thought people should know that Parmesan cheese is made with rennet, which is enzymes taken from the stomach lining of calves. These stomachs are a by-product of veal calves. Not so vegetarian, though it does look and sound good.

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Just veganized and made this for the family. I think it's the best tofu dish that I've had to date. I agree with Ash... it's a must try!!

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I'm a tofu lover and just had to try this recipe. It was easy to make and I loved the Italian flavors of this meal. Thanks and keep the tofu recipe's coming!

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Ellen I agree. Once you read the recipe you needed to move on. You obviously didn't prepare the dish so why comment.

Great sandwich and yes it has all the calories!