Tuscan Beans With Tuna

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Tuscan Beans With Tuna Recipe Photo: Tuscan Beans With Tuna Recipe
Rated 5 stars out of 5
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Total Time:
35 min
Prep
15 min
Cook
20 min
Yield:
4 servings
Level:
Easy
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Ingredients

Directions

Heat 3 tablespoons olive oil in a deep skillet over medium heat. Add the garlic and chopped sage and cook until the garlic just starts to brown, about 4 minutes. Add the beans (including the liquid from the cans) and 1 cup water. Increase the heat to medium high and cook, stirring occasionally, until slightly reduced, about 10 minutes. Add the kale and cook, stirring occasionally, until the kale is tender and the liquid looks creamy, 8 to 10 minutes. Season with salt and pepper.

Meanwhile, toss the tomatoes, celery, olives and roasted peppers in a medium bowl. Heat the remaining 3 tablespoons olive oil in a small skillet over medium heat, then fry the sage leaves until crisp, 3 to 4 minutes; drain on paper towels. Reserve the oil.

Break the tuna into large chunks and divide among shallow bowls. Spoon the bean mixture around the tuna and top with the olive salad and fried sage. Drizzle with the reserved sage oil and season with salt.

Per serving: Calories 564; Fat 28 g (Saturated 4 g); Cholesterol 36 mg; Sodium 1,092 mg; Carbohydrate 45 g; Fiber 11 g; Protein 33 g

Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 3 reviews

  • on May 21, 2011

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    this was delish! my 7 year old daughter and i really enjoyed this. perfect for those hot summer nights when you want something quick and light. i did substitute spinach for the kale (because that is what i had on hand and added the juice from 1/2 a lemon ( to use it up. this will go in my summer meal rotation. =

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  • on April 30, 2011

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    Outstanding! I made the bean mixture a day ahead of serving which made dinner night prep really easy. I think it probably gave it time for the flavors to come together as well. The only thing I did differently was subbed out escarole for the kale. But definitely an excellent recipe that was different than anything I had ever had - and I will certainly make it again.

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  • on March 02, 2011

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    Very tasty. My husband and I decided that when we make it again, we'll add something zesty to it. It was good, but could have used a little more flavor.

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