Vegetable and Shrimp Frito Misto with Harissa Mayonnaise

Food Network Kitchens

Recipe courtesy Food Network Kitchens for entwine.
Copyright 2011 Television Food Network, G.P. All rights reserved

Picture of Vegetable and Shrimp Frito Misto with Harissa Mayonnaise Recipe Photo: Vegetable and Shrimp Frito Misto with Harissa Mayonnaise Recipe
Be the first to rate this recipe
Total Time:
1 hr 15 min
Prep
20 min
Inactive
20 min
Cook
35 min
Yield:
--
Level:
--
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

The tender, golden crust gives an addictive crunch to your favorite vegetables. Serve with subtly spicy harissa mayonnaise for a dip that's irresistible as a first course.

Ingredients

Batter:

  • 1 3/4 cups all-purpose flour
  • Pinch sea salt
  • 1 egg yolk
  • 1/2 cup seltzer or mineral water
  • 3 tablespoons olive oil

Harissa Mayonnaise:

  • 1 to 2 tablespoons harissa
  • 1/3 cup mayonnaise

Frito Misto:

  • Canola oil, for frying
  • 2 large egg whites
  • Pinch salt
  • 1 delicata squash, peeled and thinly sliced
  • 1 sweet potato, peeled and thinly sliced
  • 1 red onion, thinly sliced and separated into rings
  • 12 green beans
  • 8 fresh whole sage leaves
  • 8 prawns, tails intact, peeled and deveined

Directions

1. To make the batter, whisk the flour, salt, egg yolk, and 1/2 cup water in a medium bowl. Add the sparkling water and then the olive oil. Set aside for 20 minutes.

2. Meanwhile, stir together the harissa and mayonnaise in a bowl and set aside.

3. For the frito misto, bring 3 inches canola oil to 375 degrees F in a large, heavy-bottomed deep pot. Line 2 plates or a rack with paper towels.

4. Whisk together the egg whites and salt until they hold stiff peaks. Fold into the batter. Pat dry the vegetables and prawns and dip, a few at a time, into the batter and then into the oil. Fry in small batches, starting with the sage and ending with the prawns, until golden and the vegetables are crisp-tender, about 3 minutes, depending on the size, turning to brown on both sides. Drain on paper towels and season with salt while warm. Serve with the harissa mayonnaise.

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Advertisement

See More Recipes Like This From Food.com

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.