Vegetable Couscous with Moroccan Pesto

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Vegetable Couscous with Moroccan Pesto Recipe Photo: Vegetable Couscous with Moroccan Pesto Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 6 Reviews
Total Time:
45 min
Prep
15 min
Cook
30 min
Yield:
4 servings
Level:
Easy
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Ingredients

For the Pesto:

  • 1 cup fresh cilantro (leaves and some stems)
  • 1/2 cup fresh parsley (stems reserved for couscous)
  • 2 tablespoons whole almonds
  • 1/2 clove garlic
  • 1/4 cup extra-virgin olive oil
  • Kosher salt

For the Couscous:

  • 4 tablespoons unsalted butter
  • Kosher salt
  • 1 onion, cut into 8 wedges
  • 1 cinnamon stick
  • 1 14-ounce can peeled tomatoes, halved
  • 2 small carrots, cut into chunks
  • 1 zucchini and/or 1 bunch Swiss chard, chopped
  • 1/3 cup raisins
  • Freshly ground pepper
  • 1 1/2 cups whole-wheat couscous

Directions

Make the pesto: Combine the cilantro, parsley leaves, almonds and garlic in a food processor; pulse until coarsely chopped. Add the olive oil and 1/2 teaspoon salt; process until smooth.

Prepare the vegetables for the couscous: Heat a wide heavy-bottomed pot over medium heat. Add 3 tablespoons butter and 1 teaspoon salt; cook until the butter begins to brown. Add the onion. Tie the reserved parsley stems and cinnamon stick together with twine; add to the pot. Cook, stirring occasionally, until the onion is lightly browned, about 5 minutes. Add the tomatoes, 1 cup water, carrots, zucchini and/or Swiss chard, raisins, 1 1/2 teaspoons salt, and pepper to taste. Cook, stirring occasionally, until the vegetables are crisp-tender, about 15 minutes. Remove the parsley and cinnamon.

Meanwhile, cook the couscous as the label directs. Add the remaining 1 tablespoon butter, season with salt and pepper and fluff with a fork. Top the couscous with the vegetables and pesto.

Per serving: Calories 525; Fat 29 g (Saturated 9 g); Cholesterol 30 mg; Sodium 1,364 mg; Carbohydrate 60 g; Fiber 11 g; Protein 11 g

Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 6 reviews

  • on October 17, 2011

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    My husband and I love this recipe...instead of using zucchini, I used broccoli. Also, I used regular couscous!

    people found this review Helpful.
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  • on July 19, 2011

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    I was excited about trying this recipe. My husband and I are trying to truly improve our diet and this was a "step in the right direction." But we were both very disappointed in this highly rated recipe. Very little flavor. Lovely color, however. I've removed it from my recipe collection. Won't be making it again.

    people found this review Helpful.
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  • on April 30, 2010

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    I'm sure this would be excellent as a side dish, but my husband and I ate the entire recipe as our main dish last night and loved every bite. I made it exactly as written except that I put in the Swiss Chard (along with some spinach about 3 minutes before the other vegetables finished cooking. Healthy, satisfying, and wonderful flavors. We'll make this again and again.

    people found this review Helpful.
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