Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.

Ingredients

• 1/2 Hass avocado, pitted
• 2 tablespoons white balsamic or white wine vinegar
• 1 tablespoon finely chopped fresh oregano
• 1 tablespoon fat-free plain Greek yogurt
• 2 large cloves garlic, minced
• 12 slices whole wheat or sprouted grain bread, lightly toasted, if desired
• 1 cup packed baby arugula or mizuna
• 2 1/2 ounces thinly sliced ready-to-eat smoked tofu or smoked mozzarella cheese
• 1/2 cup thinly sliced red onion
• 1/3 cup packed sun-dried tomatoes, fully rehydrated
• 1/2 cup thinly sliced unpeeled English cucumber
• 1/3 cup thinly sliced pepperoncini (about 1 ounce)
• 2 1/2 ounces thinly sliced provolone
• 1 large freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

Directions