Fun-Due (Lower Fat Fondue)

6 servings
  • 1 medium head cauliflower, steamed and drained
  • 1 can white beans, rinsed and drained
  • 1 to 1 1/2 cups vegetable stock
  • 1 cup Parmesan cheese
  • 1 teaspoon ground caraway seed
  • 1/2 teaspoon fresh-grated nutmeg
  • 1/2 teaspoon white pepper
  • 1 teaspoon salt
  • 1/2 cup white wine, optional
  • 1/2 cup cubed whole-wheat bread
  • Vegetable crudites for dipping
  • Place the cauliflower into a food processor with 1 cup vegetable stock and puree until very smooth. Add white beans to the cauliflower mix and run processor until fully blended. Mix should be thick and creamy.

  • Transfer to a fondue pot or saucepan and heat on medium heat. If mixture is too thick, add more vegetable stock - up to 1/2 cup. Shred 1 cup of Parmesan cheese and slowly add to pot. Add caraway, nutmeg, white pepper and salt. Add white wine, optional, and serve with cubed bread and crudites.

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