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Cauliflower "Mac" and Cheese Casserole Recipe

Cauliflower "Mac" and Cheese Casserole

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Holiday Dinner

Rated: 5 stars out of 5Rate This RecipeRead users' reviews (128)

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Average Rating:

Total Reviews: 128

Showing 1-10 of 128

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  • on May 25, 2012

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    This is soooo good! I’m normally not a big fan of mac and cheese but this is a decadent addition to my low carb diet! Thanks George, I needed this! :

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  • on May 14, 2012

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    This is such a keeper. We all went back for 2nds. I did add minced garlic instead of powder. I added some extra cheese and cream cheese, though it did not need it. Will stick to the recipe amounts next time. Also, I added some red pepper flakes and cut up chicken dogs to round it out. TO DIE FOR!

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  • on March 01, 2012

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    Loved this! I used about 1/2 tsp of dry mustard instead of the dijon. It was creamy and delicious.

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  • on February 07, 2012

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    Loved this! Based on the previous views I used maybe a drop or 2 of mustard, a dash of nutmeg, extra cheese, and minced garlic in the cream mix. I also added a little bit of butter, one egg, and more cheese to the cooked cauliflower as I mixed everything in. Will be making this again.

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  • on January 17, 2012

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    The mustard flavor is very strong! I liked it, although next time I will definitely make sure to use paper towels and rid the cauliflower of excess water. That step is really important!

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  • on December 24, 2011

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    So good!! I do add a little nutmeg to cream mixture as well. I am making it again with Christmas dinner.

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  • on December 06, 2011

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    Yum, Yum and yum...

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  • on November 13, 2011

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    MMMMMM, thats all i have to say...Very good!! I added a pinch of nutmeg to my sauce and just eyeballed my cheese and cream measurements...I used dry mustard and it had enough "bite" to make it so yummy! I will use this recipe again and this sauce again for sure....maybe brocoli next time???

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  • on November 02, 2011

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    I followed it exactly. It was ok,disappointing actually esp.when factoring in the cost,and time. I wouldn't make again.

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  • on October 24, 2011

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    This was very good!! Kids and hubby both went back for seconds. Like others I made a few tweaks. I substituted nuefchatel for cream cheese and I added diced and sautee'd polska kielbasa and onions as well as about 1/4 cup diced pickled jalapenos. I also added a generous sprinkle of panko crumbs to to the top before baking. Definitely a "make again" dish.

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
358
 
Fat
31
 
Saturated Fat
19
 
Carbohydrates
9.5
 
Fiber
3.5
 
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