Cauliflower "Mac" and Cheese Casserole
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Holiday Dinner
Rate This RecipeRead users' reviews (138)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 358
- Fat
- 31
- Saturated Fat
- 19
- Carbohydrates
- 9.5
- Fiber
- 3.5














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Average Rating:
Total Reviews: 138
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By barbiebodine_16...
Henderson, NV
on December 09, 2004
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I was trying to figure out what to make for dinner and just happened to have the food channel on when this was demonstrated. I had all the ingredients so I made it, adding some chopped up left over prime rib meat and my husband raved about it all through dinner. I served it with a fruit salad! Sent the recipe to my sisters as well! Yummy!!
By janeves_1622593
NEENAH, WI
on December 07, 2004
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This looked great on the TV show and I was eager to make it because it looked easy too! I was not disappointed--it is a great recipe--tasted great the next day at work too!
By mbaael_1616954
houston, TX
on December 06, 2004
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This was really easy and very tasty! I used regular whipping cream instead of the heavy which has a little carbs. Also, added red pepper - very good! I will definitely make this again.
By ybastien_1611557
Bergenfield, NJ
on December 06, 2004
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I enjoyed this recipe and it started a new love affair with Cauliflower. Now I don't have to feel jealous when my husband has homemade mac and cheese, because he'll be eating this cauliflower version with me. He loved it too! A great side for any dinner and nice as leftovers for lunch.
By blink7315_1600873
Ypsilanti, MI
on December 04, 2004
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I thought this was a very good dish, but doesn't really taste like Mac & Cheese. Still a great low carb recipe!
By eglynn_1450269
Roswell, GA
on December 03, 2004
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Don't even miss the "Mac".
By coalmac2_499814
Fircrest, WA
on December 03, 2004
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I used sharp cheddar, and a little Gruyre left from Thanksgiving and some fresh parmesan. It was wonderful.
By carolynh071302_...
New Jersey
on November 29, 2004
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I made this dish with some turkey because I didn't have time to make the pork loin but it was so delicious not to mention easy to make. The dijon mustard did give a nice little kick to it as promised. My husband and I gobbled it up!
P.S
I added just a little Monterey Jack, about an 1 1/2 ounces, in the mix as well as some extra extra sharp cheddar because I love cheese.