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Guacamole

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Low Carb Mexican

  • Prep Time

    10 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
--
Total:
10 min
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Ingredients

  • 1 ripe Hass avocado
  • 1/3 cup sour cream
  • 1 tablespoon chopped red onion
  • 1 small clove garlic, minced
  • 1 tablespoon finely chopped fresh cilantro leaves
  • 1 teaspoon fresh lime juice
  • 1 pinch cayenne pepper
  • Salt and pepper

Directions

Cut the avocado in half around the pit and remove pit. With a spoon, scoop the avocado pulp out of the skin into a medium bowl, and mash the pulp. Add all other ingredients and mix together until blended. Season with salt and pepper, to taste. Cover surface of guacamole with plastic wrap, and refrigerate until ready to serve.

Rated: 4 stars out of 517 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
119
Fat
11 grams
Saturated Fat
3 grams
Carbohydrates
4 grams
Fiber
2 grams
Net Carbohydrates
2 grams
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