Iceberg Prairie Salad with Smoky Green Chile Ranch Dressing

Recipe courtesy George Stella

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Rated 4 stars out of 5
  • Rate This Recipe
  • Read 11 Reviews
Total Time:
10 min
Prep
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 4 cups shredded iceberg lettuce
  • 3 yellow tomatoes, quartered (may use 4 cherry tomatoes, cut in half)
  • 20 oil-cured black olives, pitted
  • 4 large radishes, sliced
  • Smoky Green Chile Ranch Dressing, recipe follows
  • 2 scallions, thinly sliced

Directions

Pile equal amounts of lettuce in the center of 4 bowls. Top each salad with the tomatoes, olives, and radish. Drizzle 2 tablespoons of the dressing over each salad, and sprinkle with the scallion. Serve.

Smoky Green Chile Ranch Dressing:

1 cup low-carb ranch dressing (recommended: no more than 1 carb per 2 tablespoons)

1 (4-ounce) can diced green chiles, drained

2 teaspoons chipotle pepper sauce (recommended: Tabasco)

1 teaspoon finely chopped cilantro leaves

1 clove garlic, minced

Whisk all the ingredients together in a bowl. Refrigerate until needed.

Yield: about 12 servings

Nutritional Analysis per Serving:

Calories: 95

Total Fat: 9

Saturated Fat: 2

Carbohydrates: 1

Fiber: 0.3

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Newest Ratings and Reviews

Read all 11 reviews

  • on July 25, 2006

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    Definitly a new favorite. It has lots of flavor and a nice kick.

    people found this review Helpful.
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  • on July 20, 2006

    Flag

    The salad dressing made the salad a truly delicious addition to any meal. I have recommended it to others that are trying to scale down on calories and carbs. The best part is that it doesn't take much dressing to really dress up the salad.

    people found this review Helpful.
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  • on July 06, 2006

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    The Green Chile Ranch Dressing is Marvelous!!! Never had a better salad in my life!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
139
 
Fat
12 grams
 
Saturated Fat
2 grams
 
Carbohydrates
6 grams
 
Fiber
2.5 grams
 

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