Low Carb Blueberry Muffins
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Breakfast Best Bets
Rate This RecipeRead users' reviews (90)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 177
- Fat
- 12 grams
- Saturated Fat
- 6 grams
- Carbohydrates
- 12 grams
- Fiber
- 4 grams
- Net Carbohydrates
- 8 grams














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Average Rating:
Total Reviews: 90
Showing 41-50 of 90
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By amalia58_1446351
Pittsfield, MA
on January 31, 2005
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AWSOME!!!!!!!!!!!!!!!! LOVED THEM!!
SHARED WITH EVERYONE IN MY OFFICE!!!
By bakermila_1828223
Sanford, NC
on January 29, 2005
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Although this recipe did not taste anything like a blueberry muffin it did taste good. My family enjoyed it without any complaints. I wonder if it would have tasted better with more oat bran flour and less tofu flour.
By ivarmc_1660338
Oviedo, FL
on January 26, 2005
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Good for breakfast or snack
Thanks George
By shdymom70_1953518
Albuquerque, NM
on January 24, 2005
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I made it, but instead of using splenda, I used Stevia Powder (1/2 tsp. and I also grounded up oats in my coffee grinder. The muffins came out so good, my daughter said she couldn't taste the soy, she even loved them.
I give it a high rating.
By jedimasteramy_1...
janesville, WI
on January 23, 2005
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i loce it
By alvin_kathy_1288183
Katy, TX
on January 21, 2005
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I thought the recipe was easy to make and very tasty to eat. My family also enjoyed them, even though they do not need to lose weight.
By aksmk_1894774
Junction City, OR
on January 16, 2005
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This was suprisingly good!
By mfauver_663264
Washington, DC
on January 16, 2005
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Far better than I expected. Couldn't find the wheat bran, so I added some more flour instead. I also used whole milk instead of heavy cream and added vanilla and orange peel. Everyone loved them.
By paradisepine1_1...
Mooresville, IN
on January 16, 2005
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I loved this recipe. I agree that they taste a bit like there is some corn flour in them. I altered the recipe in the following manner:
1 made half of a recipe and baked them in regular size muffin tins. I baked them at the suggested temp but for a shorter time. (smaller size would reduce carbs and fat per serving
2 Used half and half to cut down on fat
3 added an 1/8 t of lemon flavoring (could have gotten away with a bit more and used frozen blueberries.
4 added about an 1/8 cup of finely chopped walnuts.
They were wonderful.....I have missed baked goods....and there are a good alternative.
By kel4sue96_1888609
Flint, MI
on January 16, 2005
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This was a great breakfast muffin. The kids loved it and the best thing was that it was not packed with a ton of sugar.
VERY GOOD MUFFIN!