Low Carb Blueberry Muffins
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Breakfast Best Bets
Rate This RecipeRead users' reviews (90)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 177
- Fat
- 12 grams
- Saturated Fat
- 6 grams
- Carbohydrates
- 12 grams
- Fiber
- 4 grams
- Net Carbohydrates
- 8 grams














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Average Rating:
Total Reviews: 90
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By edmi826_712206
Bay Harbor, FL
on August 01, 2004
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Eating low carb leaves you yearning for something sweet to have with coffee. These muffins are easy to prepare, sweet, and satisfying.
By luizacoffin_306119
San jose, CA
on July 29, 2004
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I think it is missing some salt. I added 1/4 tsp of salt. I did not use the plain soy flour. I used a mix of low-carb flours from Bon Mill (not sure if that makes a lot of difference, but I had it already opened. Next time I will reduce the sugar a little bit.
It was the best low-carb muffin I made. I think mixture of cream, and club soda makes a difference. Thanks for the recipe.
BTW, the amount of liquid was right for me.
By hageez_723533
Visalia, CA
on July 28, 2004
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This recipe was quick and easy to make. They tasted great! We had them hot out the oven and buttered them up. Nice!
By jeffbauer03_5148704
North Port, FL
on July 27, 2004
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These muffins were excellent! This is the time of year to try them because blueberries are superb.
By Roxie1961
Georgetown, DE
on July 27, 2004
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I rather enjoyed these muffins. I didnt want blueberry so I left them out and used more Splenda. We used them for strawberry shortcake and they were wonderful! These would be good plain (no berries with chili as they remind me of cornbread/shortbread. I too added in extra club soda to make the batter a bit easier to work with. I ended up with mounded, beautifully browned muffins. We ate them plain with butter.
Thanks George!! Good job!
By jenwescoe_713598
Bethlehem, PA
on July 26, 2004
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I was impessed with the taste...they looked just like the recipe picture. Of course, you can't go in there expecting sinful bakery muffins because that just isn't going to happen. They definitely satisfy the carb craving. Being a lover of fruits, sweets, and starches, this helps a lot..The only drawback of using "Splenda" for me is that it tends to get me sick to my stomach a bit afterwards :/ ...I can't wait to try strawberries in them next time.
By c.kotowsky_422418
Park Ridge, IL
on July 26, 2004
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I love these cold with cream cheese they are much better than warm with butter. I added extra blueberries which made it soggy. Remember that these don't taste like the original thing so don't get your hopes up, but these definately work to stop cravings.
By sanukul_548433
Chino Hills, CA
on July 25, 2004
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I didn't have heavy cream so I used coconut milk and gave it a nice background flavor. I added more fresh blueberries than I was supposed to and it turned out soggy so I wouldn't recommend adding more berries than suggested. I ate it with real butter....delicious!
By silicon_wolf_705944
Northwood, ND
on July 25, 2004
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My wife and I really enjoyed these muffins. Both of us also see a lot of potential with them with other fruit or even without for things like chilli. The texture was a little more stiff then a normal muffin but by no means bad, and they tasted very good. I was concerned because baking with soy flour seems to have questionable results at times, but these muffins were great.
By badler_704258
columbia, MD
on July 25, 2004
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What can i say... LOW card muffines..... for me a major... craving buster...
enjoy, i only recommed more sweetner( to taste.
oh.. i like to add, more blueberries than recommended....