"Mock" Garlic Mashed Potatoes
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Low Carb Comfort Foods
Rate This RecipeRead users' reviews (335)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 153
- Fat
- 12 grams
- Saturated Fat
- 7 grams
- Carbohydrates
- 8 grams
- Fiber
- 4 grams
- Net Carbohydrates
- 4 grams














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Average Rating:
Total Reviews: 335
Showing 91-100 of 335
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By soulstage_6226198
Los Angeles, CA
on June 22, 2011
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Great recipe. I made this yesterday then left the house telling my mother in law, "I made fake mashed potatoes, help yourself." I came back that night and it turns out my husband and mother-in -law thought it was mashed potatoes from a box! lol. They had no clue it was cauliflower! It was delcious and sat better in my stomach then actual potatoes.
By ineedavacation
on June 19, 2011
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Simply the best substitute I have ever had. No more mashed potatoes for me. I look at carbs injested instead of calories. This is truly a no guilt pleasure that I can eat all the time. The person who came up with this idea has to be a food genius lol :-
I didn't use measurements and I used the frozen cauliflower that comes in a bag ($1.00 at kroger. I put it in a smoothie blender, but it didn't move so I added a little water which made it a little too creamy so I made another bag of it and mixed it with the creamy batch. Yummy yummy yummy for my tummy tummy tummy.
Thankyou Food Genius Genie :-
By Ashelie
EveryWhere
on May 27, 2011
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YUMMY!!! Garlic mashed potatoes are a sensation to you taste buds. They are quite diffrent then the traditonal butter potatoes.
By maureenm618
Woodhaven, NY
on May 18, 2011
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Fantastic! My boyfriend cannot eat potatoes do to high triglycerides and this was the perfect substitute. He loved them!!! This is going to be a regular side dish in my house now.
By lfernandez8420
New Hyde Park, NY
on May 13, 2011
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So worth it!!! YUMMY, just as yummy as mashed potatoes.
By randi1227
Sicklerville, NJ
on May 11, 2011
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This is so yummy and I feel you don't even have to put the butter on top for taste! Plus that the recipe more healthy!
By karen_bentley
on April 27, 2011
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The garlic cauliflower is easy to make and good to eat. It leaves a pleasant aftertaste.
By feelgoods2
Chicago IL
on April 14, 2011
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simply outstanding...I made it exactly as the recipe calls and my boyfriend thought they were potatoes!
By JimCakalic
on April 13, 2011
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Made these because my wife is on the Atkins diet again. Expected them to be very "cauliflower" tasting but they weren't. Perhaps because they're boiled? My picky eater daughter, who loves potatoes in just about any form, was impressed. If anybody could tell the difference it would have been her. Followed the recipe per ingredients but didn't pat the cauliflower dry so they ended up a little runny but I threw them in the oven at 350 for about 15 minutes while I finished the other components of dinner and they came out great - maybe even better. I'll definitely be making this again.
By paleopair
WA
on March 22, 2011
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Amazing! We would add more garlic than the recipe requires, but overall these were very comparable to real mashed potatoes. We were pleasantly surprised!