"Mock" Garlic Mashed Potatoes
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Low Carb Comfort Foods
Rate This RecipeRead users' reviews (333)
- Recipe categories: Cheese, Cream Cheese, Vegetables, Cauliflower,
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 153
- Fat
- 12 grams
- Saturated Fat
- 7 grams
- Carbohydrates
- 8 grams
- Fiber
- 4 grams
- Net Carbohydrates
- 4 grams
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Average Rating:
Total Reviews: 333
Showing 241-250 of 333
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By karen1953_2056883
Concord, CA
on February 14, 2005
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Excellent! I was so surprised that I enjoyed this dish as much as mashed potatoes, if not more as this has more flavor. I did substitute heavy cream for the cream cheese, as it is not allowed during Phase I of Atkins. It was a little thinner, but can be thickened with additional cauliflour.
By t.pelleysr_1393437
Chester, WV
on January 31, 2005
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Wonderful replacement to mashed potatoes. Easy to fix.
By nona67_354960
Boynton Beach, FL
on January 20, 2005
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I would never confuse this for mashed potatos, but it dose make a great substitute for those of us trying to lay off the potatos. I'll be making this again soon.
By william.lee5_13...
Sterling, CO
on January 18, 2005
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Perfect alternative to a meat and potatoes diabetic. Taste good and satisfies the desire for potato.
By dmilam_648073
Lawton, OK
on January 01, 2005
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My only modification was to cook throughly in a microwave dish, (no draining this way; This also works well for the spaghetti squash. Otherwise great recipe, and they freeze well too. Thanks for making low carb fun!!!
By duckmom6_1761005
Antioch, CA
on December 30, 2004
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For our Christmas Dinner I served these amazing Mashed Potatoes which are totally Potato Free! My Grandfather couldn't tell the difference and my entire family, most of whom are on a low carb diet of some kind, loved the fact that they didn't have to give up flavor. I had everyone asking for the recipe...I told them foodtv.com! Thanks:
By siricrider_1379120
Aurora, CO
on December 09, 2004
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We had this dish last night with braised beef brisket. It was wonderfully tasty!
By alangley_1634176
greensboro, NC
on December 09, 2004
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So much more flavorful than regular mashed potatoes!!!
By jasegreto_903748
Spring Branch, TX
on December 07, 2004
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Tastes like the real thing.
By TriciaFurman
Florissant, MO
on December 05, 2004
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Well I really love mashed potatoes but don't like cauliflower at all. I could eat this but really would rather go without. I served them for Thanksgiving and everyone just had a small taste. I threw away 3/4 of them. If you want to try it keep in mind that it takes a lot of work to get most of the lumps out. I added cheese & put them in the oven to warm.