Shrimp Egg Foo Young
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Low Carb Chinese
Rate This RecipeRead users' reviews (29)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 279
- Fat
- 22 grams
- Saturated Fat
- 3 grams
- Carbohydrates
- 3 grams
- Fiber
- 1 gram
- Net Carbohydrates
- 2 grams














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Average Rating:
Total Reviews: 29
Showing 21-29 of 29
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By lrd3@comcast.net
Gray, TN
on September 22, 2004
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Just fixed this with fish tonight. My husband lifted his eyebrows at first, but after tasting it loved it. You don't have to like Chinese to love this dish. This would be good with pork or chicken too if you don't like shrimp.
Just great George, Thanks!
By kateduffy_449452
Greenwich, CT
on September 17, 2004
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I had a problem flipping these over so they turned out to be more like omelets than pancakes, but they were very tasty! I liked them alot more than I thought I would.
By jeff_554950
Loveland, CO
on July 26, 2004
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I added a few bean sprouts and a little sesame oil to the canola and it was amazing. I have had egg foo young at chinese restaurants and it has a sauce over it with the meat in the sauce, so I sauteed a few beef strips with a few bean sprouts in a separate pan added some watered down soy sauce (about 1 to 1 and a NO-carb thickener like "Thick'n Thin" and I had my gravy to drizzle over the egg foo young. According to my calculations it only added 1 net carb to each serving.
By robyn.curran_648655
vancouver, WA
on July 22, 2004
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Was a little nervous about the egg and shrimp combo...but gave it a try and my whole family loved it...even my boys!! I was suprised at how easy it was...I have never had any Egg Foo Young before...but this won't be the last!!
By sjmiles2001_339993
port orange , FL
on July 21, 2004
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People who have any seafood allergy can subsitute the shrimp w/pork or if you are like me I use both!
By katyten_674443
Lincoln, TX
on July 19, 2004
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I really like these, and so did my family. Their easy to make and very good. I thought the cabbage was just right.
By splash9583_339941
Elkhart, IN
on June 11, 2004
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A little less cabbage and this would be perfect. All in all it really hit the spot when I wanted some Chinese food.
By gem2m_335756
Kissimmee, FL
on May 29, 2004
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Simple, Easy and GREAT!!!
I made this along with the stir fry! Another hit with the family! Thanks again George!
By lagriz_347716
studio city, CA
on May 28, 2004
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This recipe needed dolling up. I added bean sprouts and used eggbeaters. Very good...