Southwestern Chili Con Carne
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Low Carb Mexican
Rate This RecipeRead users' reviews (62)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 561
- Fat
- 45 grams
- Saturated Fat
- 16 grams
- Carbohydrates
- 10 grams
- Fiber
- 6 grams
- Net Carbohydrates
- 4 grams














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Average Rating:
Total Reviews: 62
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By utrerad001_1378050
Mililani, HI
on December 03, 2004
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There was just a whole LOT of meat in this recipe. I, like others before me, felt the need to doctor up the recipe a bit. In Hawaii, we eat our chili with rice, and while the rice helped bring some balance back into the dish, we really noticed the remarkable lack of soup. It was chili-flavored ground beef, really. Delicious if that's your thing, I guess.
By coalmac2_499814
Fircrest, WA
on December 03, 2004
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I finally found black soy beans at the natural food store and bought 6 cans. I used stew meat and made it in the slow cooker. I used canned tomatoes (Romas are $3 a lb. right nowI added the canned beans the last hour. I came out terrific. I'll make this often.
By sklenke_1388030
Cedarburg, WI
on November 08, 2004
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Fantastic Chili recipe, it was spicy which my husband and I love and very flavorful. I couldn't find soy beans so just used black beans. I didn't use as much chili seasoning as listed in the recipe since I buy my chili seasoning from a Spice House which I think made a difference in the delicious taste.
By robert_withana_...
Miamisburg, OH
on October 26, 2004
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Made this for dinner and it was so good. Didn't use the soy beans (couldn't find them in the store but because the chili is so rich and satisfying, I didn't miss them. I served the chili with the suggested toppings of cheese, sour cream, cilantro, and green oinions but also hot peppers to spice it up. I will absolutely make this recipe many times during the fall/winter.
By low.carber_632852
San Gabriel, CA
on October 06, 2004
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I made the chili in a crock pot and let it stew all day. Being the lazy cook that I am, I substituted fresh salsa from my grocery store for most of the veggies and added the black soy beans at the end of cooking. The first pot of chili disappeared so fast, I made another pot the next week and froze in single servings so we could enjoy any time.
By terecasey_1008993
San Jose, CA
on September 30, 2004
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Wow this recipe was packed with flavor and easy to make! It even tasted like I had been cooking all day but it was quick and easy!
By dhaywood_542719
Kansas City, MO
on September 19, 2004
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This recipe was very fast and easy to put together. The whole family enjoyed it.
By djbbtruck_692627
gainesville, FL
on September 18, 2004
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i am loving the black soy beans. I found some dryed today, gonna try cooking them with smoked ham hock.
By lrd3@comcast.net
Gray, TN
on September 09, 2004
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Great recipe, even my fussy husband loved it. Easy, will be great on an omlet! Iadded a fresh chopped cayanne pepper out of the garden for alittle more heat. Keep up the great work George!
By aromarx
Billings, MT
on September 08, 2004
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This was a great recipe. Very moist and flavorful. I left the beans out, I could only find white soy beans and I didn't think the flavor was the best. So, worth the effort and I will make it again. I even had left overs in eggs the next day.
The kids liked it too!