Ingredients
- 1/4 cup fat-free whipped topping, thawed from frozen
- Dash cinnamon
- 2 full-sized caramel-flavored rice cakes
Directions
In a small bowl, combine whipped topping with a dash of cinnamon. If you like, add more cinnamon, to taste. Stir and spoon mixture over one rice cake.
Gently place the other rice cake on top, making a sandwich. Freeze for at least 1 hour, then enjoy!
PER SERVING (entire recipe): 130 calories, 0.5g fat, 70mg sodium, 28g carbs, 0g fiber, 8g sugars, 2g protein
Photo: Ginormous Creamy Frozen Caramel Crunchcake Recipe















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By beckwyrm
Arcata CA
on August 19, 2012
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I really enjoyed this but my son had trouble getting his teeth into it so I started making minis with the more bite sized rice snacks and 1 tablespoon of fatfree topping. about 25 calories each and they come in chocolate too!
By pinot300
Stamford, CT
on February 26, 2012
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I am always a bit skeptical of Hungry Girl recipes, but was craving something sweet and saw this on TV today. I took light Cool Whip straight from the freezer, scooped some on a plate, sprinkled cinnamon on it, and tried it. YUM. I then cut up an apple and used that as a dip and ate the rest. Such a tasty light treat. The frozen Cool Whip tastes like a light whipped ice cream - not sure why I never tried this before! Thanks for the great snack idea inspired by this recipe!
By amandariccio
on February 26, 2012
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It is GREAT! the crunchyness of the rice cake works well with the softness of the filling.
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