Smoothies can be deceptively fattening and loaded with sugar, despite being touted as a healthy snack. This version skips ice cream and yogurt and uses frozen coconut milk to provide a rich, creamy texture. Flax seeds are added to boost the natural goodness of strawberries and pineapples.
Recipe courtesy of Turner Broadcasting System
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Total:
4 hr 10 min
Prep:
10 min
Inactive:
4 hr
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy
Total:
4 hr 10 min
Prep:
10 min
Inactive:
4 hr
Yield:
2 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Pour the coconut milk into a clean ice cube tray (it will not fill the entire tray) and freeze at least 4 hours or up to overnight. 

Add the coconut milk cubes, strawberries, pineapples, pineapple juice and flax seeds to a blender and puree until smooth. Pour into glasses and serve.

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