Recipe courtesy of Vitamix
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Gold Medal Smoothie
Total:
11 min
Prep:
10 min
Cook:
1 min
Yield:
3 c (720 ml)
Total:
11 min
Prep:
10 min
Cook:
1 min
Yield:
3 c (720 ml)

Ingredients

Directions

1.Place all ingredients into the Vitamix container in the order listed and secure lid.

2.Select Variable 1.

3.Turn machine on and slowly increase speed to Variable 10, then to High.

4.Blend for 1 minute or until desired consistency is reached. Serve immediately.

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