Recipe courtesy of Vitamix
Gold Medal Smoothie
Total:
11 min
Active:
10 min
Yield:
3 c (720 ml)
Level:
None
Total:
11 min
Active:
10 min
Yield:
3 c (720 ml)
Level:
None

Ingredients

Directions

1.Place all ingredients into the Vitamix container in the order listed and secure lid.

2.Select Variable 1.

3.Turn machine on and slowly increase speed to Variable 10, then to High.

4.Blend for 1 minute or until desired consistency is reached. Serve immediately.

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