Ingredients
- 1 clove garlic, finely chopped
- 1 tablespoon fennel seeds, crushed
- 2 teaspoons dried thyme
- 3/4 teaspoon salt
- 1 1/2 teaspoons black pepper
- 1 1/2 teaspoons olive oil
- 3/4 pound flank steak
- 1 head romaine lettuce, torn into bite-size pieces
- 2 tablespoons grated Parmesan
- 1/2 cup Basic Caesar Dressing, recipe follows
Directions
Mix garlic, fennel seeds, thyme, salt, 1/2 teaspoon pepper and 1/2 teaspoon oil in a small bowl. Rub over flank steak.
Heat remaining 1 teaspoon oil in large skillet over medium-high heat. Add steak, cook 5 minutes on each side for medium-rare, until internal temperature registers 145 degrees F, or until desired doneness.
Place romaine in a large bowl. Add Parmesan, remaining 1 teaspoon pepper and dressing; toss to coat. Divide salad equally among 4 plates. Slice steak into thin slices across grain at a 45 degree angle. Arrange over salad.
Basic Caesar Dressing
6 tablespoons olive oil
2 lemons, juiced (about 1/2 cup)
2 canned anchovy fillets
1/2 teaspoon Worcestershire sauce
3 cloves garlic, pressed
1/4 cup grated Parmesan
1/4 teaspoon salt
1/8 teaspoon black pepper
Place oil, lemon juice, anchovy fillets and Worcestershire sauce in a blender. Whirl until smooth. Stir in garlic, Parmesan, salt and pepper. Refrigerate, tightly covered, up to several days.
Photo: Spiced Steak Caesar Recipe
















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By Chef #282696
Tucson, AZ
on September 06, 2006
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This was quick, simple and delicious. My whole family loved this. I've always been afraid of flank steak because it turns out so terribly tough. Tip: don't cut at an angle, but straight down so the fibers are shorter.
This recipe is a keeper.
By mtyink_2071940
glendale, CA
on June 21, 2005
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I've made this dish several times and it has always drawn praise.
By Andi of Longmea...
The Longmeadow Farm
on April 13, 2005
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This is a terrific and fast dinner to prepare, plus the taste is down right blissful, will save this in my file for a long, long, time.
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