Greek Citrus Salad

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4 blood oranges

1 cup crumbled feta

1/2 cup chopped black olives

1/4 cup olive oil 

2 tablespoons chopped fresh mint 

1/2 teaspoon dried oregano 

1 jalapeno pepper, seeded and diced (or keep the seeds in for some extra spice!) 

1/2 large cucumber, cut into thick slices then quartered 

1/2 red onion, diced 

Kosher salt and freshly ground black pepper 

Kosher salt and freshly ground black pepper