When making a smoothie like this, I use recipes as a guide to proportions. You don't have to be super precise. If you add a few more grapes, don't worry about it. In the end it's all going to be juice! Don't be afraid to adjust the flavors adding more or less of what you like best. Drink up and stay healthy!
Recipe courtesy of Debi Mazar and Gabriele Corcos
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Total:
10 min
Prep:
10 min
Yield:
2 large servings or 4 small servings
Level:
Easy
Healthy

Ingredients

Directions

Add the cucumber, kale, grapes, ice, parsley, lemon juice and apples to the carafe of a powerful blender. Blend on high until everything is homogeneous and smooth, adding 1 to 2 cups water as needed.

Pour into glasses and serve immediately.

Cook's Note

If you do not have a high powered blender, be sure to add greens on the bottom and pulse to combine before running the blender continuously.

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