Recipe courtesy of Sea Rocket Bistro
Save Recipe Print
Total:
30 min
Prep:
10 min
Cook:
20 min
Yield:
1 serving
Level:
Easy

Ingredients

Fish Sauce:
Sardines:

Directions

For the fish sauce: Add 8 quarts water, sugar, sardine scraps, ginger, bay leaves, chile flakes, sardine skeletons, garlic, peppercorns and some salt to a large pot and simmer until reduced by half. 

In a medium saucepan, saute the joi choi over medium-high heat for 1 to 2 minutes in the olive oil. Deglaze the pan with a splash of fish sauce and add the parsley. Let reduce for 1 more minute. 

For the sardines: Preheat a grill to medium-high heat. 

Scale and gut the sardines. Push skewers through the mouth of each fish to the tail in order to make grilling easier. Coat the fish in the olive oil and sprinkle with salt and pepper. Place the fish on the grill and cook for 1 1/2 to 2 minutes on each side. Make sure the eyes are white to determine that the fish are finished. 

To serve: Place the greens on a plate and place the grilled sardines on top.

This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:

IDEAS YOU'LL LOVE

Grilled Peaches with Amaretti

Recipe courtesy of Ina Garten

Grilled Pizza -Three Ways

Recipe courtesy of Alton Brown

Grilled Thai Chile Garlic Shrimp

Recipe courtesy of Charles "Chaz" A Smith II

Grilled Sardines

Recipe courtesy of Grasslands Entertainment

Grilled Sardines

Recipe courtesy of Alfama

Grilled Monterey Sardines

Grilled Sardines with Garlic Walnut Sauce

Recipe courtesy of Bobby Flay

Grilled Sardines with Lemon-Pepper Vinaigrette

Recipe courtesy of Bobby Flay

Grilled Sardines, Olive Pesto and Cauliflower Puree

Recipe courtesy of Chuck Hughes

Browse Reviews By Keyword

          On TV

          The Pioneer Woman

          9:30am | 8:30c

          Cupcake Wars

          10am | 9c

          Cupcake Wars

          11am | 10c

          Cake Wars

          12pm | 11c

          The Pioneer Woman

          1:30pm | 12:30c

          Beat Bobby Flay

          2:30pm | 1:30c

          Beat Bobby Flay

          3:30pm | 2:30c

          Beat Bobby Flay

          4:30pm | 3:30c

          Chopped

          6pm | 5c

          Chopped

          7pm | 6c

          Chopped

          8pm | 7c

          Chopped

          9pm | 8c
          On Tonight
          On Tonight

          Beat Bobby Flay

          10pm | 9c

          Beat Bobby Flay

          10:30pm | 9:30c

          Beat Bobby Flay

          11:30pm | 10:30c

          Chopped

          12am | 11c

          Beat Bobby Flay

          1:30am | 12:30c

          Beat Bobby Flay

          2:30am | 1:30c

          Chopped

          3am | 2c

          Mystery Diners

          4:30am | 3:30c

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.