Grilled Tofu with Mushroom Sauce

Total Time:
12 hr 25 min
Prep:
12 hr
Cook:
25 min

Yield:
2 servings

Ingredients
  • 1 pound firm tofu, sliced into 1-inch thick pieces
  • Marinade:
  • 1/4 cup soy sauce
  • 1/2 cup orange juice
  • Dash of pepper
  • Dash of salt
  • Mushroom Sauce:
  • 1/2 teaspoon olive oil
  • 3/4 cup skim milk
  • 1 tablespoon all purpose flour
  • 1/4 cup vegetable broth
  • 1 cup sliced shiitake mushrooms
  • 1 tablespoon Dijon mustard
  • 3 green onions, chopped fine
Directions
  • To a small non reactive bowl or dish combine marinade ingredients. Marinate tofu overnight.

  • Place tofu slices on hot grill and cook 4 to 5 minutes on each side. Place grilled slices in a warm place while making the sauce.

  • In a separate saucepan whisk together olive oil, milk, flour and vegetable broth. Add shiitake mushrooms and cook over medium heat, stirring occasionally, for 7 to 10 minutes or until the mushrooms are tender. Pour the mixture over grilled tofu. Serve immediately.


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