Recipe courtesy of Cooking Light Magazine
Grits and Sausage Casserole
Total:
50 min
Active:
5 min
Yield:
6 servings
Level:
Easy

Nutrition Info

Total:
50 min
Active:
5 min
Yield:
6 servings
Level:
Easy

Nutrition Info

Ingredients

Directions

Preheat oven to 375 degrees F.

Cook sausage in a non-stick skillet over medium-high heat until browned, stirring to crumble. Drain and set aside.

Combine milk and water in a saucepan; bring to a boil over medium-high heat. Stir in grits; cover, reduce heat and simmer 7 minutes or until thickened, stirring frequently. Combine grits mixture, sausage, cheese, parsley, salt, garlic, and peppers in a large bowl; set aside.

Beat egg whites at high speed of a mixer until stiff peaks form. Gently stir 1/4 of the egg whites into grits mixture; gently fold in remaining egg whites. Spoon mixture into a 1 1/2-quart casserole coated with cooking spray. Bake for 25 minutes or until set and lightly browned.

Coat a medium nonstick skillet with cooking spray and place over medium-high heat until hot. Add bell pepper, and saute 4 minutes or until tender; serve warm with grits.

IDEAS YOU'LL LOVE

Mexican Rice Casserole

Recipe courtesy of Ree Drummond

Manicotti with Italian Sausage

Recipe courtesy of Valerie Bertinelli

Tuna Casserole

Recipe courtesy of Ellie Krieger

Creamy Cheese Grits

Recipe courtesy of Ree Drummond

Vegetarian Tortilla Casserole

Recipe courtesy of Food Network Kitchen

Easy Beefy Cheesy Enchilada Casserole

Recipe courtesy of Sunny Anderson

Chicken Broccoli Casserole

Recipe courtesy of Trisha Yearwood

Kale and Artichoke Chicken Casserole

Recipe courtesy of Valerie Bertinelli

Mother's Day Make-Ahead Sausage and Cheese Grits Casserole

Recipe courtesy of Virginia Willis

Trending Videos 5 Videos

Get the recipe

Crab Cupcakes 00:50

Make a splash with these too-cute cupcakes that are a cinch to assemble.

Similar Topics:

Browse Reviews By Keyword

          Get Cooking