Buffalo Chicken Salad
Show: Healthy Appetite with Ellie Krieger
Episode: Out of Exile
Rate This RecipeRead users' reviews (129)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories:
- 256
- Total Fat:
- 10 grams
- Saturated Fat:
- 3 grams
- Protein:
- 31 grams
- Carbohydrates:
- 10 grams
- Fiber:
- 4 grams














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Average Rating:
Total Reviews: 129
Showing 21-30 of 129
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By dlanz
on January 18, 2012
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yum!!!! loved this, im trying to cut back so i used low fat ranch instead of making the bleu cheese
By pradog
on January 04, 2012
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Delish, but left off the carrots, nutritious but high in carbs.
By juju17
on October 14, 2011
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I made this for my parents and me and we all loved it! I accidentally put pure cayenne instead of cayenne sauce so it came out really spciy but was delicious nonetheless. I omitted the sugar in the dressing and used shredded parmesan instead of blue and it turned out great! The dressing is really the highlight. I also omitted the celery because I don't like celery. The chicken comes out really flavorful too. Healthy and simple!
By Margie Schaeffler
MO
on September 28, 2011
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Delish! Loved the dressing!
By karen_e_workman...
Ladera Ranch, CA
on April 14, 2011
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Delicious and easy! I used Franks Red Hot sauce. Next time I will marinate the chicken with more hot sauce to make it a bit more spicy.
By lboogiem
New York, NY
on April 13, 2011
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Delicious recipe. You feel like you are eating something naughty, but you're not. I wrapped it in whole wheat tortillas to make a sandwich. It's a must try!
By ljdixon
Ohio
on March 17, 2011
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My husband and I really like this recipe. It is a nice way to get loads of flavor into a healthy salad. I give it 4 stars because I always need to double the sauce because half of it comes off during baking. Otherwise perfect.
By kokamoka
on November 28, 2010
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Delicious! I used arugula to make it a bit more interesting. It was a hit with my man. A more healthy alternative on game day!
By tamburgerz
on November 16, 2010
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This was really good. Definitely going to make sure I always have cayenne pepper sauce on hand for those nights my husband and I crave buffalo chicken! Will definitely be making again.
By future_pro_6880542
Aurora, IL
on September 22, 2010
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The Blue Cheese dressing is amazing and super easy to make! My husband who normally does not like blue cheese dressing at all loves this because it not too strong. It's perfect : Thanks Ellie!