Scrumptious Scramble
Show: Healthy Appetite with Ellie Krieger Episode: Out of Exile
Rate This RecipeRead users' reviews (16)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories:
- 118
- Total Fat:
- 6 grams
- Saturated Fat:
- 1.5 grams
- Protein:
- 11 grams
- Carbohydrates:
- 4grams
- Fiber:
- 1 gram














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Average Rating:
Total Reviews: 16
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By joyundefined
San Antonio, TX
on September 18, 2011
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Loved it! A perfect meal to use my farmer's market produce! Simplistic enough to where I did it for only 1 serving, and left additional veggies for tomorrow's breakfast. Tried it w/ the multigrain bread & avocado...yumminess! :
By starstruck81bob...
on March 28, 2009
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This was very good and quick. I used thyme instead of dill (I don't really like dill I served it with ezekiel bread with mashed avocado. I will definitely make this again!
By cindyvt_7553325
Oakland, CA
on January 01, 2008
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An easy and healthy egg dish.
By birdsofeather_5...
Norwood-Y.A., MN
on November 27, 2007
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Easy,quick,and perfect for any diet or any one!
By sarahljelinek_2...
Warren, MI
on July 06, 2007
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This is a delicious and super-easy recipe when you want something more than cereal, but don't feel like taking a lot of time. It's also very healthy. It goes great with toast with fruit spread and veggie links (such as Boca or Morningstar Farms.
By meganhallinan_7...
San Diego, CA
on March 19, 2007
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I love this breakfast- you need to add the avocado on toast and it is such a good healthy treat!
By sarahmc99_5366304
Port Washington, NY
on January 21, 2007
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This is great! I love the combination of eggs and egg whites...it makes for much lighter scrambled eggs.
By alexis.chase_58...
Lynnwood, WA
on January 15, 2007
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I need to "beef" this up a bit for my husband so I added 1/2 cup of diced Black Forest Ham. The scramble was still delicious. Word of caution: the color of the egg mixture with the ham looks absolutely unappealing, but once everything is cooked, it looks (and tastes fantastic!
By gunnhp_5740438
Mesa, AZ
on September 16, 2006
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Loved it. Had it for breakfast two day in a row. Especially liked the avocado instead of butter on toast. Great with sourdough bread.
By kellow01_5841339
Valley Stream, NY
on July 29, 2006
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Loved it. Had it for breakfast two day in a row. Especially liked the avocado instead of butter on toast. Great with sourdough bread.