Healthy Mac-n-Cheese

Recipe courtesy Jesse Brune, 2010

Show: Private Chefs of Beverly Hills Episode: A Side of Lamas

Rated 5 stars out of 5
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Total Time:
1 hr 20 min
Prep
20 min
Inactive
10 min
Cook
50 min
Yield:
8 to 10 servings
Level:
Easy
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Ingredients

  • 1 package whole-wheat or gluten free macaroni, cooked
  • 1 1/2 cups butternut squash, cut into small cubes, boiled and pureed
  • 1 cup low-fat organic milk
  • 1 tablespoons organic butter or butter alternative
  • 3 tablespoons non-fat Greek yogurt
  • 1 cup grated or shredded part-skim Cheddar (preferably sharp)
  • 1/2 cup grated or shredded part-skim jack cheese
  • Sea salt and freshly ground black pepper
  • Small amount shredded Parmesan, for garnish

Directions

Preheat the oven to 400 degrees F.

Put butternut squash puree in a large pan over medium-high heat. Add the milk, butter, and yogurt and continue to stir until incorporated. When the puree begins to simmer, slowly start adding the cheeses, mixing the entire time. When all of the cheese is melted and the sauce begins to thicken, season with a little salt and pepper, to taste. Taste, and continue to add seasoning until desired flavor is achieved.

When the flavor is spot-on, stir in 1/4 of the macaroni at a time, until all of the pasta is used.

When all of the pasta is saturated with the cheese sauce, transfer the mixture to an

oven-safe casserole dish. Sprinkle Parmesan on top and bake for 20 minutes. Remove the casserole from the oven and allow it to cool for at least 10 minutes. Serve hot!

Notes

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Newest Ratings and Reviews

Read all 1 reviews

  • on April 14, 2011

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    I thought that I would give this recipe a try. Never had Butternut squash nor used Yogurt in a mac and cheese recipe. The results were great and the food was tasty. It does not have that heavy feeling like the old recipes. Has a somewhat sweet little taste probably due to the yogurt. Only thing I did different was used regular pasta because I don't like the taste of wheat pasta but still, everything turned out excellent.

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