Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Homemade Fish Sticks
Getting reviews...
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 648
- Total Fat
- 13 g
- Saturated Fat
- 6 g
- Carbohydrates
- 87 g
- Dietary Fiber
- 4 g
- Sugar
- 16 g
- Protein
- 43 g
- Cholesterol
- 82 mg
- Sodium
- 1075 mg
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 648
- Total Fat
- 13 g
- Saturated Fat
- 6 g
- Carbohydrates
- 87 g
- Dietary Fiber
- 4 g
- Sugar
- 16 g
- Protein
- 43 g
- Cholesterol
- 82 mg
- Sodium
- 1075 mg
Ingredients
Directions
- Slice fish into 1 inch wide strips. Season fish with salt and dredge in flour. Dip fish strips in milk and coat in bread crumbs. Let coated strips dry for 10 minutes. Heat 2 inch of oil in skillet over medium high heat. Fry strips until golden brown. Remove strips to paper towels to drain and season with salt.
