Recipe courtesy of Jamie Oliver
Save Recipe Print
Total:
43 min
Prep:
40 min
Cook:
3 min
Yield:
4 servings
Level:
Intermediate

Ingredients

Directions

Mix the first 3 ingredients for the batter together in a bowl. Whisk the egg whites until firm and fold into the batter.

Cut each courgette in 1/2 lengthways, but not cutting all the way through, so you still have the flower intact on the end. Heat oil for deep frying to 375 degrees F (190 degrees C). Dip each courgette with its flower into the batter, and fry in the oil until crispy and golden brown. Drain them on kitchen paper, then place them on a serving plate, sprinkle with salt, chiles and mint, and drizzle with vinegar.

Best of Food Network 6 Videos

Get the recipe

Giant Chocolate Lava Cake 00:36

Create this cake's lava center by burying ice cream bars in the batter.

IDEAS YOU'LL LOVE

Pan Fried Pork Chops

Recipe courtesy of Ree Drummond

Fried Rice

Recipe courtesy of Food Network Kitchen

Classic Italian Turkey Meatballs

Recipe courtesy of Giada De Laurentiis

Quick Italian Salad

Recipe courtesy of Ree Drummond

Fried Ravioli

Recipe courtesy of Giada De Laurentiis

Italian Subs

Recipe courtesy of Food Network Kitchen

Italian Tuna Salad

Recipe courtesy of Valerie Bertinelli

Refried Beans

Recipe courtesy of Ellie Krieger

Spicy Italian Meatballs

Recipe courtesy of Ree Drummond

Browse Reviews By Keyword