Recipe courtesy of Christina Deyo and Janette Barber
Show: Lighten Up!
Save Recipe Print
45 min
20 min
25 min
4 servings

Nutrition Info




To make the fries: Preheat the oven to 350 degrees F.

Peel the potatoes and cut into desired French-fry size. Place in a plastic bag along with the oil and shake until potatoes are evenly coated. Coat a baking sheet with nonstick spray. Put the potatoes on the baking sheet in a single layer and sprinkle with cayenne and black pepper.

Bake, turning potatoes once, until golden brown, about 20 to 25 minutes.

Meanwhile, to make the ketchup: Stir all ingredients together in a small bowl and set aside. If you like it chunky serve as is. If you don't want the ketchup chunky, put ingredients into a food processor to puree.

When the fries are done, sprinkle with salt and serve immediately with the ketchup.

Trending Videos 6 Videos

Almost One-Pan Skillet Lasagna 02:21

Bev gets her kids involved in making this perfect weeknight dinner.


Blueberry Almond French Toast Bake

Recipe courtesy of Ellie Krieger

French Toast "Jubliee"

Recipe courtesy of Geoffrey Zakarian

French Toast Bread Pudding

Recipe courtesy of Ina Garten

Oven Baked Parmesan French Fries

Recipe courtesy of Michael Chiarello

Oven-Baked Seasoned Fries

Recipe courtesy of Aaron McCargo Jr.

Oven-Baked Seasoned Fries

Recipe courtesy of Aaron McCargo Jr.

Oven Baked Steak Fries

Recipe courtesy of Food Network Kitchen

Oven-Baked Sweet Potato Fries with Homemade Ranch Dressing

Recipe courtesy of Food Network

Janette's Drunken-Pig Home-Fries

Recipe courtesy of Christina Deyo|Janette Barber

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.