Recipe courtesy of Sandwich King
Total:
30 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
30 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

BBQ Seasoning:

Directions

Watch how to make this recipe.

Preheat the oven 275 degrees F. Line a baking sheet with parchment paper.

Remove the thick stem from the kale and discard. Tear the kale leaves into bite-size pieces. Lay the kale onto the prepared baking sheet and spray evenly with cooking spray. Bake until crispy and browned on the edges, tossing the kale halfway through, 18 to 20 minutes. Sprinkle the kale with BBQ Seasoning and serve.

BBQ Seasoning:

Mix the paprika, ancho chile, sugar, garlic powder, salt and dry mustard in a small bowl. 

Trending Videos 6 Videos

Get the recipe

Grilled Sheet Pan Paella 00:48

A grill and a sheet pan are all you need to whip up paella for a crowd.

Similar Topics:

IDEAS YOU'LL LOVE

Kale-Turkey Rice Bowl

Recipe courtesy of Food Network Kitchen

White BBQ Sauce (Alabama Style)

Recipe courtesy of Food Network

Barbecue Kale Chips

Recipe courtesy of Jeff Mauro

Kale Chips

Recipe courtesy of Food Network Kitchen

Kale Chips

Recipe courtesy of Trisha Yearwood

Kale Chips

Recipe courtesy of Geoffrey Zakarian

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.