Recipe courtesy of Jeff Mauro
Save Recipe Print
Veggie Mini Burger Pita with Cucumber Yogurt Sauce
Total:
1 hr 10 min
Active:
20 min
Yield:
4 servings
Level:
Intermediate
Total:
1 hr 10 min
Active:
20 min
Yield:
4 servings
Level:
Intermediate

Ingredients

Veggie Mini Burgers:
Sandwich Build:
Cucumber Yogurt Sauce:

Directions

Sandwich Build:

For the veggie mini burgers: Bring 1 cup water to a boil in a small saucepan. Add the quinoa, cover and reduce the heat to low. Cook until the water is absorbed, 15 to 20 minutes. Remove the quinoa from the saucepan and spread out onto a baking sheet. Cool completely.

Puree half the can of cannellini in the bowl of a food processor. Add 1/4 cup of the cooked quinoa (save the rest for another time), the cannellini puree, the remaining whole cannellini, corn, panko, cilantro, salt, chili powder, cumin, garlic, pepper and lemon juice in a large bowl. Mix until the mixture comes together. Form 8 small patties, about 2-ounces each. Refrigerate the patties for 15 minutes to firm up.

Heat the oil in a large nonstick skillet over medium heat. Cook the patties until golden brown, 5 to 8 minutes per side.

For the sandwich build: Place 2 patties inside each pita, top with a dollop of Cucumber Yogurt Sauce, some lettuce and tomato. Serve while on the elliptical machine.

Cucumber Yogurt Sauce:

Mix the cucumbers, yogurt, lemon juice, tahini, sugar, garlic in a small bowl. Sprinkle with hot sauce, salt and pepper.

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:

IDEAS YOU'LL LOVE

Butter Burgers

Recipe courtesy of Food Network Kitchen

Morgan's Veggie Patties

Recipe courtesy of Guy Fieri

Falafel in Pita with Yogurt Sauce

Recipe courtesy of Guy Fieri

Lentil Vegetable Soup

Recipe courtesy of Ina Garten

Roasted Root Vegetable Irish Lamb Stew

Recipe courtesy of Food Network Kitchen

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

Recipe courtesy of Bobby Flay

Mini Veggie Burger Pitas

Recipe courtesy of Jeff Mauro

Mini-Venison Burgers

Recipe courtesy of Robert Irvine

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.