Cauliflower and Parsnip Hash Browns

Recipe courtesy Juan-Carlos Cruz

Show: Calorie CommandoEpisode: Steakhouse Sides

Rated: 5 stars out of 5Rate itRead users' reviews (27)

RECIPE
COMMENTS & REVIEWS(27)

Cook Time:
10 min
Level:
Easy
Yield:
4 servings

Times:

Prep: 12 min
Inactive Prep: --
Cook: 10 min
Total:: 22 min

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Ingredients

1/2 head cauliflower
2 small parsnips, or 1 large parsnip
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt
4 cloves garlic, coarsely chopped
1/4 teaspoon red pepper flakes

Directions

Slice the cauliflower lengthwise, about 1/8-inch thick. Save the little cauliflower "crumbs". Thinly slice the parsnips.

Heat 2 tablespoons of olive oil in a large skillet over medium heat. When hot, but not smoking, add the cauliflower slices and parsnip slices, spreading out into a single layer, if possible. Do not stir, but let the vegetables cook, undisturbed, until nicely browned on the bottom, about 3 minutes. Add the salt, reserved cauliflower crumbs, garlic, and red pepper flakes, and give the vegetables a gentle stir. Continue cooking, only stirring once or twice, until the vegetables are cooked through and nicely browned, about 5 minutes more. Serve hot.

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Comments & Reviews

recipe Cauliflower and Parsnip Hash Browns
Anonymous 07-17-2008
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Awesome!
Rated: 5 stars out of 5

This recipe is really, really good. I served this to my family (they don't like cauliflowr) and they loved it. Try... it...really!Read more
recipe Cauliflower and Parsnip Hash Browns
A PVB, FL 04-07-2008
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Loved it!
Rated: 5 stars out of 5

This was very easy to make and very tasty. A great and different way to make vegetables. Loved the parsnips in this recipe.... Will definitely make it again.Read more
recipe Cauliflower and Parsnip Hash Browns
Sherri Flower Mound, TX 03-02-2008
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Delicious!
Rated: 5 stars out of 5

Delicious and low fat...will make again
recipe Cauliflower and Parsnip Hash Browns
Vicki San Marcos, CA 02-13-2007
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Maybe not...
Rated: 2 stars out of 5

Sorry to be a dissenting voice, but my husband and I found this inedible, due to the extreme saltiness and overpowering... garlic (and I'm Italian with garlic in my veins!). Cut both in half, and this might be ok, but still not something I'd bother making again.Read more
recipe Cauliflower and Parsnip Hash Browns
Rose Ottumwa, IA 12-24-2006
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Great potato replacement dish
Rated: 5 stars out of 5

Served this dish as a side for meatloaf and my family loved it! Will definitely make this recipe again.
recipe Cauliflower and Parsnip Hash Browns
Anonymous 09-21-2006
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Will make again
Rated: 5 stars out of 5

I love parsnips and was excited about a new way to try cauliflower. This was delicious. I wouldn't call it 'hash browns', but... still worth it. I wasn't sure what cutting lengthwise meant for the cauliflower, so I cut parallel to the initial cutting in half. Even with my large skillet, I still couldn't fit all the veggies in a single layer. Still, it turned out great & I will make again for an easy vegetable side.Read more