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Spinach Artichoke Dip

Recipe courtesy Juan-Carlos Cruz

Show: Calorie CommandoEpisode: Party Hearty

  • Cook Time

    30 min

  • Level

    Easy

  • Yield

    6 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
30 min
Total:
40 min
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Ingredients

  • 1 box frozen chopped spinach, thawed
  • 1 cup light sour cream
  • 1/2 cup grated Parmesan
  • 1 cup shredded part-skim mozzarella
  • 8 ounces reduced fat cream cheese, softened
  • 4 cloves garlic, crushed
  • 1/2 teaspoon freshly ground black pepper, plus more as needed
  • 1 teaspoon hot pepper sauce, plus more as needed
  • 1 (14-ounce) can artichoke hearts, drained
  • Carrot sticks, celery sticks or baked tortilla strips, for serving

Directions

Preheat oven to 350 degrees F.

Squeeze all excess liquid from spinach, place in a food processor with sour cream, Parmesan, 1/2 cup of the mozzarella, the cream cheese, garlic, pepper and hot sauce.

Process until just blended but still slightly lumpy. Add artichokes and pulse to form a chunky mixture. Place in a 1-quart baking dish. Top with remaining mozzarella. Bake until bubbly, about 30 minutes. Serve with carrot sticks, celery sticks or baked tortilla strips.

Rated: 5 stars out of 567 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
282
Fat
17 grams
Saturated Fat
11 grams
Carbohydrates
12 grams
Fiber
3 grams
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