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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 289
- Fat
- 8.4 g
- Saturated Fat
- 3.9 g
- Carbohydrates
- 27 g
- Fiber
- 0.1 g
- Protein
- 26.3 g














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Total Reviews: 3
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By sharonparsons_2...
College Park, MD
on March 10, 2005
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Perfect, quick and delicious way to eat more egg whites! Prior to this recipe, I was eating lots of hard-boiled egg whites. This satisfies the hot breakfast urge in no time flat and keeps me on my nutrition plan.
By kerryp__2145556
Seattle, WA
on March 07, 2005
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Very easy and equally filling.
By johnsbec_391624
Rochester, MN
on May 29, 2004
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This makes up so quick. When I'm hungry first thing in the a.m., I can have this ready in just a couple of minutes! My teenage kids love it too!