Food Network
Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

White Bean Salad

Recipe courtesy Kathleen Daelemans

Show: Cooking ThinEpisode: High School Reunion

Rated: 5 stars out of 5Rate itRead users' reviews (3)

Close

Times:

Prep
15 min
Inactive Prep
--
Cook
--
Total:
15 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 16 ounces Great Northern beans (the brand in a jar yields best results)
  • 1/2 red pepper, diced
  • 1/4 cup scallions, thinly sliced (some white, some green)
  • 1 can white albacore tuna
  • 1/2 cup loosely packed, roughly chopped parsley
  • 1 tablespoon extra-virgin olive oil
  • 5 tablespoons lemon juice
  • 1/2 teaspoon coarse-grained salt
  • Coarsely ground black pepper

Directions

Place all ingredients in a large salad bowl. Taste and adjust seasonings with lemon juice, salt and pepper as needed.

Next Recipe

More recipes? Try these recommendations:

Similar Recipe

Hearty Vegetable Salad and Vinaigrette

Similar Recipes

All About…

More Topics

Read more Comments & Reviews (3)

Comments & Reviews

  • recipe White Bean Salad
    Kimberly White Bear Lake, MN 06-21-2006

    Flag

    Wonderful summer salad

    Rated: 5 stars out of 5
    I made this last night and although I was skeptical at first I was definatly delightfully surprised. I think this will... probably become one of our frequently eaten summer salads its light and refreshing yet full of protein not to mention super easy to make. Only drawback was it is not so great at a leftover it gets mushy and the flavors all blend together so I recommend only making what your going to finish.Read more
  • recipe White Bean Salad
    Anonymous 09-28-2005

    Flag

    excellent

    Rated: 5 stars out of 5
    I have been watching your show for a while now and just started trying to make these recipes. Well let me tell you that this... bean salad is not excellent tasting but very easy to make. Love you show tooRead more
  • recipe White Bean Salad
    Kati Minneapolis, MN 04-07-2005

    Flag

    Fresh

    Rated: 4 stars out of 5
    This is a great salad, especially for a light spring or summer lunch. My boyfriend and I both love it. Doesn't do well left... over, though. I like to serve it with a salad of basic greens with a basic balsamic vinaigrette. For a slightly different flavor, substitute red onion for green onions and/or balsamic vinegar for lemon juice. I think the original is the best.Read more
REVIEW THIS RECIPEor Read more Comments & Reviews (3)
Flag This Review?Close

Please sign in to flag this review.

SIGN INor Cancel

Not a member? Register now.

Advertisement
Advertisement

Nutrition Facts

Nutritional Analysis
per serving
 
Calories
222
 
Fat
4.4 g
 
Saturated Fat
0.75 g
 
Carbohydrates
27.4 g
 
Fiber
6.3 g
 

More From Food Network

Food Network Food Network

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate.

Get cheap gas and electricity, business electricity, car insurance quotes at uSwitch and Yoahorro. (UK and Spain residents only)

© 2010 Television Food Network G.P. All rights reserved.