Greek Souvlaki Cheat Sheet
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 639
- Total Fat
- 24
- Saturated Fat
- 5
- Carbohydrates
- 35
- Dietary Fiber
- 6
- Sugar
- 5
- Protein
- 70
- Cholesterol
- 203
- Sodium
- 1167
- Total: 25 min
- Active: 10 min
Ingredients
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breasts, cubed
1 pint cherry tomatoes, halved
1 red onion, thinly sliced
4 pitas, cut in half
Tzatziki Dip, recipe follows, for serving
Tzatziki Dip:
1/2 cup plain Greek-style yogurt
2 tablespoons chopped peeled and seeded cucumber
1 teaspoon red wine vinegar
1 teaspoon minced fresh mint
Pinch kosher salt
1 small clove garlic, minced
Directions
- Put a baking sheet in the oven and preheat the oven to 400 degrees F.
- In a large bowl, whisk the oil, vinegar, onion powder, oregano and garlic powder; season with salt and pepper. Add the chicken, tomatoes and onion and toss to coat.
- Carefully remove the baking sheet from the oven and evenly spread the chicken mixture on it.
- Bake for 10 minutes, then add the pita around the edge of the baking sheet and bake until the chicken is cooked through, another 5 minutes. (If desired, you can also broil the mixture for a couple of minutes more for more color.)
- Serve with the Tzatziki Dip.
Tzatziki Dip:
- Combine the yogurt, cucumber, vinegar, mint, salt and garlic in a small bowl. Refrigerate until serving.