Recipe courtesy of Katie Lee
Show: The Kitchen
Episode: Winter Fix
Save Recipe Print
Kale Popcorn
Total:
45 min
Active:
15 min
Yield:
2 to 4 servings
Level:
Easy
Total:
45 min
Active:
15 min
Yield:
2 to 4 servings
Level:
Easy

Ingredients

Directions

Preheat the oven to 350 degrees F.

Toss the kale with 1 tablespoon oil and use your hands to massage it evenly into the kale. Spread in 1 layer on a baking sheet and season with salt. Bake until crispy, about 20 minutes. Let cool completely.

Transfer the kale to a food processor and process until it forms a fine powder.

Heat the remaining 3 tablespoons olive oil in a saucepan over medium-high heat. Add 3 popcorn kernels and cover. When the kernels pop, add the remaining kernels, cover partially and heat until they start popping. Cook, shaking the pan frequently, until the popping slows almost to a stop.

Pour the popcorn into a bowl, drizzle with the butter, add the kale powder and season with salt. Toss to evenly coat the popcorn. Enjoy!

Categories:
More from:

The Kitchen

Best of Food Network 6 Videos

Get the recipe

Giant Chocolate Lava Cake 00:36

Create this cake's lava center by burying ice cream bars in the batter.

IDEAS YOU'LL LOVE

Pina Colada Popcorn

Recipe courtesy of Food Network

Sauteed Kale

Recipe courtesy of Bobby Flay

Perfect Popcorn

Recipe courtesy of Alton Brown

Microwave Popcorn

Recipe courtesy of Food Network Kitchen

Crispy Kale "Chips"

Recipe courtesy of Melissa d'Arabian

Kale Chips

Recipe courtesy of Trisha Yearwood

Kale and Apple Salad

Recipe courtesy of Food Network Kitchen

Kale and Quinoa Salad

Recipe courtesy of Valerie Bertinelli

Browse Reviews By Keyword