B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Recipe courtesy of B. Smith
Episode: Dan Smith
Total:
15 min
Active:
10 min
Yield:
2 servings
Level:
None

Ingredients

Directions

Place all ingredients in a blender or food processor. Process until smooth.;

Categories:

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