Janette's Chicken Parmesan Vegetable Roll-Ups
Copyright 2002, Janette Barber and Christina Deyo, all rights reserved
Show: Lighten Up
Episode: Candlelight Cooking
Rate This RecipeRead users' reviews (7)
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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 480
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fiber
- 3 g














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Average Rating:
Total Reviews: 7
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By devotedmomof741...
Costa Mesa, CA
on April 02, 2011
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Before I make this, I'm confused....there is no Parmesan in this Chicken Parmesan?
By travler2130
Anchorage, AK
on April 22, 2010
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This is really good. I did have to clean up a big mess when the wine and hot oil mixed so next time I will reduce the wine first then add the oil, then chicken. I also did not put it in the oven. Instead after browning on all sides, I covered the saute pan and simmered it for about 10 minutes. I also added fresh cut up tomatoes rather that tomato sauce and I did not have zucchini so substituted blanched cut up asparagus. I will make this again soon and would be pleased to serve it to guests. YUM.
By miss_missy18_93...
Denton, TX
on May 06, 2008
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This has a wonderful blend of flavor and really good for you if you do reduced fat ingredients! I make it all the time.
By mrspaquet_7628001
miami, FL
on February 27, 2008
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i havent tried this recipe but i dont think that mixing wine with oil to saute chicken would creat an awfuly dangerous mess. im surprized that no one else noticed
By brooksflow_9745612
greensboro, NC
on February 14, 2008
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The reason I give five stars instead of four is b/c this recipe was one of the first in which I became comfortable with the process of flattening chicken and experimenting with different ingredients to roll it with. I usually sub a different cheese for the ricotta and sometimes omit the peppers, but otherwise everyone I cook for likes the combination of broccoli, onions, zuchinni, etc.
I'll admit, though, that the first time I gave it shot it wasn't pretty, but once I got the hang of working with the chicken and keeping the vegetable mixture from falling out this recipe and variations of it have remained in my constant rotation. There's a similar recipe listed with artichokes and it is very good as well.
By shenetha.m_4105891
St. Louis, MO
on October 26, 2005
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Every bite was breath taking.
By tpdniermeyer_496867
Fort Collins, CO
on April 05, 2005
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I used this when we had friends over for dinner and it was a big hit. I dont have nonstick pans and I am wondering if that would have kept some of the breadcrumbs on or not. It looked good and tasted great! Thank You!