Janette's Veggie Whole-Wheat Pizza

Copyright 2002, Janette Barber and Christina Deyo, all rights reserved

Show: Lighten Up

Rated: 4 stars out of 5Rate This RecipeRead users' reviews (8)

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Average Rating:

Total Reviews: 8

Showing 1-8 of 8

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  • on January 04, 2012

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    I had to add additional water to the dough. Otherwise, it was very hard even for the stand mixer. I have rising right now at a very slow rate..will stick to my basic pizza dough recipe from the Joy of cooking book.

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  • on July 06, 2011

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    it looks good

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  • on July 11, 2010

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    I made just the dough part of this recipe. I used all whole wheat flour instead of both. I also replaced 1/4 cup of the flour with ground flaxseed. The dough came out wonderfully! It was delicious and very filling due to the high fiber content of the wheat flour. I loved the addition of the red pepper flakes as it gave the dough a nice subtle heat. I will be making this again!

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  • on August 23, 2008

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    I thought this pizza was great. I gave it 4 stars instead of 5 because the dough wasn't perfect, although it's the first time I've made pizza dough and maybe I just need to practice. I don't think I let it rise quite long enough so it turned out a little dense. And the pizza was a little soggy, I think because of the tomatoes.

    Otherwise, it was a great pizza and I didn't have the normal sluggish feeling I usually do after eating pizza.

    My husband wanted more cheese and some meat, so maybe next time I'll add some ham or something on his half. I am not a vegetarian, but I am trying to eat healthier. My husband is no there yet!

    I will definitely make this again.

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  • on January 03, 2008

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    I made this recipe last night and it was wonderful. I did a few things differently as far as the toppings but I used the recipe for the dough and it turned out wonderful. I had to add a bit more water to the recipe for the dough to make it moist enough to form the dough but everything else was great. I took mushrooms/Spinach/Red Onions/Red & Green Peppers and cooked them in a pan with olive oil and then mixed that with organic pizza sauce and spread it over the pizza and placed cut tomatoes on top of it and covered it with cheese and it was the best pizza I ever had.

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  • on March 18, 2006

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    I use this healthy whole wheat dough for all my pizzas now. It's easy, delicious, and freezes well.

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  • on April 01, 2005

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    This dough had great flavor and a little bit of heat from the red pepper. I used all whole wheat flour instead of a mix. The dough was really dry- had to add water, which made it tough. I would increse the water next time with the yeast mixture. I baked it for a about 20 minutes and it was done- very crunchy on the bottom. Next time I will do a few things differently. Use my kitchenaid paddle attachment to mix the dough, add more water, and split the dough in two to mak etwo smaller and thinner pizzas. This dough had really great flavor though!! I only made the dough- not the toppings- I just used low fat chees and turkey pepperoni. Yum!

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  • on September 04, 2004

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    the first time I made this I followed the recipes direction for cooking time exactly. At the top the recipe said 20 minutes, but in the text is recommended 35 minutes @ 450degF. Lets just say it tasted pretty good, but was WAY TOO CRISPY for 35 minutes. Yes, I know I should have been watching but I was feeding my 1 year old and only remembered when the timer beeped @ 35 minutes, its just too long 20-25 would have been great.

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Nutrition Facts

Nutritional Analysis
per serving
 
Calories
216
 
Fat
4 grams
 
Saturated Fat
1 gram
 
Carbohydrates
37 grams
 
Fiber
5 grams
 
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