Lighter and Leaner Pimento Cheese Sandwiches

Recipe courtesy Bobby Deen

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Picture of Lighter and Leaner Pimento Cheese Sandwiches Recipe Photo: Lighter and Leaner Pimento Cheese Sandwiches Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 8 Reviews
Total Time:
15 min
Prep
5 min
Cook
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 cup finely grated Cheddar
  • 1/2 cup finely grated low-fat mozzarella
  • 2/3 cup plain nonfat Greek-style yogurt
  • 2 tablespoons chopped fresh chives
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 green pepper, finely chopped
  • 1/2 red pepper, finely chopped
  • 1/2 jalapeno pepper, seeded and finely chopped
  • 8 slices whole wheat bread
  • 1 medium tomato, thinly sliced
  • Nonstick cooking spray

Directions

In a medium bowl, add the Cheddar, mozzarella, yogurt, chives, salt and pepper, green and red peppers and jalapeno. Stir well to combine. Spread the mixture evenly among 4 slices of bread and top with a couple of slices of tomato. Top with the remaining slices of bread.

Spray a large nonstick saute pan over medium heat with nonstick spray. Place the 4 sandwiches in the pan and let cook until lightly browned, about 4 minutes. Flip the sandwiches and continue cooking until the cheese melts, another 4 minutes. Serve immediately.

Per Serving: Calories: 324; Total Fat: 14 grams; Saturated Fat: 8 grams; Protein: 21 grams; Total carbohydrates: 29 grams; Sugar: 6 grams Fiber: 5 grams; Cholesterol: 33 milligrams; Sodium: 680 milligrams

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Newest Ratings and Reviews

Read all 8 reviews

  • on March 14, 2013

    Flag

    Why is this called pimento cheese when there are no pimentos in it? I grew up on pimento cheese and love it, so I'm always willing to try new versions. But this just has an awful taste to it..

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  • on March 13, 2013

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    This is my new favorite! I had always passed over pimento cheese sandwiches in the south and I never thought I would like them. Now that I'm changing my diet, I gave it a try. I used vegan rice cheese and vegan cream cheese and plain greek yogurt and used light mayo instead of cooking spray or margarine to fry them up and YUM!!! I mad some sweet potato chips as well and I'm making this a lot more often! Thanks Bobby!!!!

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  • on May 06, 2012

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    Tasty as a grilled cheese sammie but sadly disappointing as pimento cheese.

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Nutrition Facts

NUTRITIONAL ANALYSIS
PER SERVING
 
Calories:
261
 
Fat:
6 grams
 
Saturated Fat:
3 grams
 
Sodium:
708 milligrams
 
Carbs:
29 grams
 
Fiber:
5 grams
 
Sugar:
7 grams
 
Protein:
22 grams
 

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