Cauliflower Soup: Minestra di Cavolofiore

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Picture of Cauliflower Soup: Minestra di Cavolofiore Recipe Photo: Cauliflower Soup: Minestra di Cavolofiore Recipe
Rated 4 stars out of 5
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Total Time:
55 min
Prep
15 min
Cook
40 min
Yield:
6 servings
Level:
Easy
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Ingredients

Directions

Bring 6 quarts of water to a boil and add 2 tablespoons salt.

In a separate stockpot, heat the olive oil over medium-high heat, and add the cauliflower. Stir over high heat for 5 minutes, seasoning until the cauliflower is just beginning to get tender. Add the chicken stock, garlic, bay leaves, tomatoes, pepper flakes, and salt and pepper, to taste, and bring to a boil. Reduce to a simmer and cook until the cauliflower is tender, about 15 minutes. Add water if necessary to ensure that all the cauliflower is submerged in hot liquid.

Add the ziti to the boiling water and cook until not quite done. Drain and add to the simmering soup to finish cooking. Season with salt and pepper, and serve.

Brown Chicken Stock:

  • 2 tablespoons extra-virgin olive oil
  • 3 1/2 pounds chicken wings, backs, and bones
  • 3 carrots, coarsely chopped
  • 2 onions, coarsely chopped
  • 4 ribs celery, coarsely chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon black peppercorns
  • 1 bunch parsley stems

In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking. Add all the chicken parts and brown all over, stirring to avoid burning. Remove the chicken and reserve. Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 3 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat. Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.

Yield: 1 1/2 quarts

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Newest Ratings and Reviews

Read all 20 reviews

  • on November 07, 2011

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    Being Sicilian, this is a classic (and favorite Minestra recipe. I make it with zucchini or broccoli as well. Tip: Always save the pasta water and use that to thin the soup as needed. It will not water down the flavors. Of course, nobody says you have to use all the pasta, either! Mangia!!!

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  • on March 21, 2011

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    After reading the reviews I was a little nervous about making this soup. But being a fan of Mario I decided to give it a try. My experience, and those who experienced this dish with me, was that it is a simple but elegant preparation for cauliflower and pasta. I loved its consistency and had no trouble with the pasta/liquid ratio. I have prepared it twice since my fist attempt and found that preparing it with home-crafted chicken stock produces a better, richer, soup. The simplicity of this soup also lends itself to the successful addition of other ingredients like carrots, leeks, and cabbage, even shredded chicken breasts. Easy to prepare it is a great first course that won't overwhelm your main dish. Don't overdo the pasta and you will love it!

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  • on March 14, 2011

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    I am a regular/ experienced "home chef". I made this as directed and it was simply not very good. It did not seem like soup- instead it ended up like a Cauliflower and pasta side dish. Even if I used more broth to make the consistency "soup-ier", it would still not be flavorful and delicious. I would sum this up as "strange".

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