Mean Green Smoothies

Total Time:
5 min
Prep:
5 min

Yield:
4 servings
Level:
Easy

Ingredients
  • 2 cups chopped kale leaves
  • 1/2 cup plain yogurt
  • 1 tablespoon ground flaxseed, optional
  • 2 ripe medium bananas
  • 1 Granny Smith apple, cored and chopped
  • 1 orange, peeled
Directions
  • Combine the kale, yogurt, flaxseed, if using, bananas, apple and orange in a blender along with 12 ice cubes. Pulse a few times, then puree until smooth, scraping down the sides as necessary. Divide among 4 glasses and serve.


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    Not what you're looking for? Try:

    The Mean Green

    Recipe courtesy of Guy Fieri