Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Recipe courtesy of Turner Broadcasting System
Mediterranean English Muffin Sandwich
Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy
Total:
15 min
Active:
10 min
Yield:
1 serving
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Mix the carrots, cucumbers and tomatoes together in a bowl. Toast the muffin to desired darkness. Spread the hummus on one half of the muffin, place the cheese slice on top, then add the avocado. Top with the vegetable mix. Sprinkle the top with pistachios if using, and close the sandwich. Enjoy!

IDEAS YOU'LL LOVE

Corn Muffins

Recipe courtesy of Ina Garten

Good Morning Muffins

Recipe courtesy of Ree Drummond

Banana Crunch Muffins

Recipe courtesy of Ina Garten

Blueberry Coffee Cake Muffins

Recipe courtesy of Ina Garten

Banana Nut Muffins

Recipe courtesy of Tyler Florence

Cubano Sandwiches with Mojo-Braised Pork Shoulder

Recipe courtesy of Eddie Jackson

Pulled Pork Sandwich

Recipe courtesy of Tyler Florence

Drippy French Dip Sandwiches

Recipe courtesy of Ree Drummond

Craveworthy Eats 3 Videos

Crave-Worthy Egg Sandwich 03:24

Claire puts her own spin on a bacon, egg and cheese breakfast sandwich.

Browse Reviews By Keyword

          On TV

          powered by PubExchange

          Get Cooking