Cheesy Stuffed Shells

Total Time:
2 hr 15 min
30 min
1 hr 45 min

4 to 6 servings

  • For the Sauce:
  • Kosher salt
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup grated carrot
  • 1/2 cup grated zucchini
  • 1 small onion, finely chopped
  • 1/2 cup chopped celery
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 tablespoons tomato paste
  • 1 28 -ounce can crushed tomatoes
  • Freshly ground pepper
  • For the Shells:
  • 1 12 -ounce box jumbo pasta shells
  • 8 ounces silken tofu, mashed
  • 1 10 -ounce box frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups cottage cheese
  • 1/2 cup grated parmesan cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1 large egg, lightly beaten
  • 1 clove garlic, minced
  • Kosher salt and freshly ground pepper
  • Cooking spray

Preheat the oven to 350 degrees F. Bring a large pot of salted water to a boil. Make the sauce: Heat the olive oil in a medium saucepan over medium heat. Add the carrot, zucchini, onion and celery and saute until soft but not brown, 5 minutes. Add the garlic and cook for 5 minutes, stirring occasionally. Add the basil, oregano, tomato paste, crushed tomatoes and 2 cups water. Bring to a boil, then reduce the heat and simmer for 15 minutes. Season with salt and pepper.

Meanwhile, prepare the shells: Add the pasta to the boiling water and cook for 8 minutes; drain. Mix the tofu, spinach, cottage cheese, parmesan, 1/2 cup mozzarella, the egg and garlic in a medium bowl and season with salt and pepper.

Mist a 9-by-13-inch baking dish with cooking spray. Spread about 1 cup of the sauce in the dish. Stuff the cheese mixture into the shells and place in the baking dish, open-side up. Pour the remaining sauce over the shells. Cover tightly with foil and bake for 30 minutes. Uncover, sprinkle with the remaining 1 cup mozzarella and bake for 15 minutes. Let cool slightly before serving.

Photograph by Ngoc Minh Ngo

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Pairs Well With

Bright, fruity Italian red wine

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