Ingredients
- 3/4 cup cooked white beans
- 1 small garlic clove, coarsely chopped
- 1/4 cup plain yogurt
- 1/2 lemon, juiced
- 2 tablespoons olive oil
- Kosher salt and freshly ground black pepper
Directions
Puree the white beans, garlic, yogurt, lemon juice, and olive oil in a mini food processor until very smooth. Taste and season with salt and pepper. Serve with falafel or as a salad dressing
Photo: Creamy White Bean Yogurt Sauce Recipe
















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By djohnson812
on January 29, 2012
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Terrific - very inexpensive and healthy. I think this will be my new favorite "go-to" dip and/or sauce. Quick, easy prep, and does not have to sit to develop the flavors. Great job Melissa.
By ubuklaine_12499388
Batavia, 75
on August 26, 2011
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I was very pleasantly surprised at how much we like this sauce. Really added a taste dimension to the falafels. One can of beans yields a double batch.
By Shimmy Shake
New England
on July 26, 2011
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My husband didn't even know that this wasn't the traditional tahini paste based sauce used on falafel. I added a few drops of sesame oil to it which helped imitate the flavor of tahini. This is a budget friendly sauce because tahini is more expensive than white beans. These days I really appreciate a cheaper solution. Plus it tastes great. I could put this on shoe leather and love it.
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