Recipe courtesy of Curtis Aikens
Recipe courtesy of Curtis Aikens
Watch how to make this recipe.
Melon Soup
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- Total: 35 min
- Prep: 35 min
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 198
- Total Fat
- 2 g
- Saturated Fat
- 0 g
- Carbohydrates
- 43 g
- Dietary Fiber
- 4 g
- Sugar
- 41 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 74 mg
- Total: 35 min
- Prep: 35 min
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 198
- Total Fat
- 2 g
- Saturated Fat
- 0 g
- Carbohydrates
- 43 g
- Dietary Fiber
- 4 g
- Sugar
- 41 g
- Protein
- 4 g
- Cholesterol
- 0 mg
- Sodium
- 74 mg
Ingredients
Directions
- Cut melons, remove seeds, and scoop out flesh; set aside. In a saucepan, heat oil. Cook peppers about 4 minutes. Add wine and boil. In a large bowl, mix melons with hot wine and peppers. Add other ingredients. Puree in blender. Chill before serving.
